This February I'm signing up to Macmillan Cancer Support February Fitness Challenge!
I started early by taking part in the Parkrun at Walsall Arboretum this morning You can join me by signing up with Macmillan and committing to exercise for 20 minutes a day throughout February. Run, dance, squat, skip, get active in any way you chose or follow Macmillan for daily workout ideas!
Join me by signing up here: https://www.macmillan.org.uk/.../fitness-february-challenge
It was great to meet Craig from Bloxwich and Parkrun organiser Sarah Tucker this morning. I usually run alone and was apprehensive about running with 300 others but it was great to be a part of the session and as Sarah wisely said: "it's not about the time you get, it's about the time you have!"